WomanTalk Live Podcasts

8/28/10
Living with a Powerful Life Illness - Moving Toward Balance
Jennifer Kalita is a successful business consultant, author, speaker, compassionate mother, loving wife, and supportive friend. She has a very full life and doesn't have time to have or to manage a life illness. She doesn't want to be sick. But, she is. Jennifer came down with gestational diabetes in both of her pregnancies. The first time, it went away. The second time, it didn't. However, ten years went by as Jennifer "flirted" with health and did the basics she could get by with to manage her illness. Finally, she had some big-time wakeup calls and realized just how very complicated her schedule would get if she didn't take time to take care of herself. Tune in to find out what Jennifer's learned about living in balance with a life illness and why it’s important to take care of yourself FIRST.
Guest: Jennifer Kalita, CEO of The Kalita Group and author of The Home Office Mom: How to Raise Kids & Profits Under One Roof

8/21/10
Live a Life Worth Celebrating
At her husband's funeral in 2005, Andrea Hylen reminded everyone there to "live a life worth celebrating." Those words evoked such a response from the audience, that they stuck with Andrea and ultimately, Live a Life Worth Celebrating became the name of her own business. After that, Andrea began to explore a deeper place inside of herself. She learned to let go of some of the dreams that died with her husband and she became open to new ideas, dreams and passions - and, on a path she could have never anticipated. She's become an ordained minister, co-author of Conscious Choices: An Evolutionary Woman's Guide to Life, traveled across the United States on a Jonas Brothers' pilgrimage to seventy-eight concerts with her teenage daughter, and sold everything in her home - including the house - and moved from Maryland to California. Tune in to find out how to open up to your inspiration and live a life worth celebrating.
Guests: Andrea Hylen, Live a Life Worth Celebrating

8/14/10
Back on My Feet: Rebuilding Lives
Back on My Feet, founded in Philadelphia in July 2007, is a nonprofit organization that promotes the self-sufficiency of a city's homeless population by engaging them in running as a means to build confidence, strength and self-esteem. It does not provide food or shelter, but it does provide a community that embraces equality, respect, discipline, teamwork and leadership. And, the program is much more than just running - members participate in a comprehensive program that offers connections to job training, employment and housing. Those benefits are earned by maintaining 90% attendance at the morning runs three days a week for the six to nine-month program. Baltimore Program Director, Jackie Truncellito and Baltimore Chapter member, Donnell Williams from Christopher's Place, joined me to talk about the incredible gift Back on My Feet offers to those who are willing to participate. Donnell says that it's not about running - it's about love. Tune in for some inspiration.
Guests: Jackie Truncellito, Baltimore Program Director and Donnell Williams, Baltimore Chapter member, Back on My Feet

8/7/10
Conscious Weight Loss: A Permanent Solution
With over 60% of adult women been classified as either overweight or obese, you can bet some of these women are on a diet. And, with Americans spending over $40 Billion a year on dieting and diet-related products, you would think we see some real progress in this "war" on obesity. Not so. In fact, in a widely quoted study, it found that 95% of people who diet to lose weight put it back on within two to three years. And, often, they put even more pounds back on. Katy Manna of The Illuminated Path and the WomanTalk Live Conscious Living Expert, talked with us about another, much more successful and rewarding way to release extra weight - Conscious Weight Loss. It's the way Katy, ultimately, lost over 100 pounds. Listen in as Katy talks about the Conscious Weight Loss approach and the permanent weight loss benefits and positive effect it can have on every aspect of your life.
Guest: Katy Manna, The Illuminated Path

7/31/10
Love Affairs That Last a Lifetime: The Secrets Behind Extraordinary Relationships
How would you define an extraordinary relationship? Relationship therapists, Lori and Bob Hollander of Relationships Work, believe that "extraordinary", which means unusually exceptional, can be witnessed in older couples who are still in love after many decades, and in couples where you can almost feel their connection just by being in their presence. These relationships are often described as lifetime love affairs - the ultimate relationships. Lori and Bob have spent over 22 years guiding hundreds of couples in repairing and growing relationships. Tune in to find out the secrets of these special relationships and how you and your partner can create one.
Guest: Lori & Bob Hollander, Relationships Work

7/24/10
Reconnective Healing
Dr. Eric Pearl ran a highly successful chiropractic practice in Los Angeles for 12 years. Then, one day, that all changed when his patients started experiencing real and lasting healings. His work has been studied by top researchers around the world and his own international bestseller, The Reconnection: Heal Others, Heal Yourself, tells his story and talks about how this new, all-inclusive spectrum of healing frequencies transcends any energy healing technique to access a level of healing beyond what has been accessed before. To date, Dr. Pearl has taught over 70,000 people in more than 70 countries how to tap into Reconnective Healing, which he says, "Anyone can do." Tune in to learn more about a healing process that could change your life.
Guest: Dr. Eric Pearl, author of The Reconnection: Heal Others, Heal Yourself

7/17/10
It’s Your Turn: Taking Care of Your Parents
It's a common condition now and one that, sooner or later, may affect every one of you. You may feel like you're caught between a rock and a hard place. You could be raising your own children, taking care of your family, working hard at your career and job...and right now or in the future, you'll find yourself in the position of taking care of your elderly parents and their arrangements. Leonard Raskin of Wealth Advocacy Partners, joins me and talk about this very topic. In some cases, your parents may need occasional help making sure groceries are stocked, running some errands and taking care of maintenance around the home. However, in some cases, a medical condition or disability will make it necessary for you to hire home help or consider assisted living or nursing home facilities. And, these aren't cheap. The bottom line is...you and your parents will want to take some concrete steps to access their situation, determine their needs, and how it will be handled financially. And, the sooner, the better. Tune in as Leonard discusses the steps of this important planning process.
Guest: Leonard Raskin, CEO and Founder of Wealth Advocacy Partners and the WomanTalk Live Wealth Expert

7/10/10
Ummm, Good!
Bettina Isabella was born into a cooking family and it became her life calling. She has vivid memories of her father's and grandfather's Italian delicatessen, Palmisano’s, in Baltimore that dates back to 1947 and those memories are held dear in her heart. She insists on the freshest, local, and seasonal ingredients to create her diverse menus. Her Italian motto: bella buona cibo! (beautiful good food!) In times when, for many, "food" means a quick trip through the drive-through or a frozen dinner eaten while watching TV, it's easy to forget the joy of preparing, as well as the joy of sharing, bella buona cibo. Listen in as Bettina and I talk about choosing, preparing, sharing, enjoying and loving good food.
Guest: Bettina Isabella, Personal Chef

7/3/10
Remarriage and Stepfamilies: The Stuff You Need to Know Before & After
When Paula Bisacre decided to remarry, she was flooded with tons of questions and few answers to: "What will I wear at the wedding? How will we blend my divorce, his widowhood, our five kids, two established careers, step-pets, and joint-custody?" And, there were others issues like how to handle chores, discipline, finances, and extended family relationships. Paula's odyssey to find information to meet the needs and issues her own family faced evolved into her business, Remarriage, LLC, a multimedia company that provides information, community and products that enhance the experience of remarriage and stepfamily living. Paula provides practical solutions and resources for the ever-growing remarriage community. Tune in as Guest Host, Susan Olson, talks with Paula about the challenges and the joys of remarriage.
Guest: Paula Biscare, founder of Remarriage, LLC

6/26/10
Imperfect Spirituality: Making the Most of a Messed-Up Day
Pulling a raisin out of a two-year-old's nose probably wasn't on Buddha's path toward enlightenment. However, Polly Campbell believes that, for many of us, stuck raisins and other real-life moments often provide the most profound opportunities for spiritual growth. A writer, speaker and blogger for Psychology Today, she says spirituality is not just one more thing you have to do or something else you need to add to the list. It is something you already are. It is you. And, you can access that power and amp up your life experience...even in the middle of a crazy day. Listen in to find out how to connect with your happier, more resilient, more energetic, more creative and more flexible self. Now, what could be better than that?
Guest: Polly Campbell, Imperfect Spirituality blogger on Psychology Today

6/19/10
The Worst Place on Earth to be a Woman
Lisa Shannon, author of A Thousand Sisters: My Journey Into the Worst Place on Earth to Be a Woman and Founder of Run for Congo Women hasn't always been an activist. In fact, until she saw an Oprah show in 2005, she didn't even realize what was going on in the Democratic Republic of Congo. Watching that one Oprah show fired a passion in Lisa to do something and to make a difference in the lives of countless women in the Congo who deal with extreme violence, sexual abuse, torture and murder on a daily basis. Lisa's efforts have turned into global grassroots cause. Tune in and listen to her amazing story and find out how you, too, can make a difference for women who live in the worst place on earth to be a woman.
Guest: Lisa Shannon, author or A Thousand Sisters, and Founder of Run for Congo Women

6/12/10
Your Wedding: Creating Intimate Memories You'll Hold in Your Heart
Cornelia Powell is known as the "Bride's Sage". While others tend to focus on the trappings of the wedding, she focuses on the intimacy of the bride's rite-of-passage. Inviting you to look inside to find yourself, Cornelia's book, The Bride's Ritual Guide, changes how brides prepare for their wedding and how they relate to their partners, families and friends. With her vast experience in guiding brides through their wedding planning, she discovered the answer to the question: What do brides really want? What she found out is that underneath all the ceremonial pomp and circumstance and the appeal of being a princess in the spotlight, and beyond the pressure of modern culture to get it right and the angst of making a huge life change...when a woman becomes a bride (no matter her age or how many times she's been there), she wants to stay connected to her heart and, to her partner - and feel beautiful inside and out. Tune in to hear how ritual and coming from your heart can make this special day even more special.
Guest: Cornelia Powell, author of The Bride's Ritual Guide

6/5/10
Becoming the Chief Executive and Decision Maker of Your Career and Advancement
While the leadership landscape may be shifting in women's favor, women are nowhere near an equal presence in leadership roles when compared to men. As a first year MBA student and aspiring executive, Selena Rezvani, was discouraged to find out about the lack of women leaders in business today. When she started to do some research, she found that women holding executive positions were few and far between. How did "the elusive few" do it and would they share their knowledge? In her book, The Next Generation of Women Leaders, Selena shares what she gleaned in interviews with over thirty women business leaders - wisdom that is not taught in business school. Tune in as my guest co-host, Monyka Berrocosa, and I talk with Selena about what she’s learned from the executives she interviewed, the women she's coached, and the audiences she's spoken to around the country.
Guest: Selena Rezvani, author of The Next Generation of Women Leaders - What You Need to Lead but Won't Learn in Business School

5/29/10
Why Don’t I Do the Things I Know Are Good for Me?
We all know what we need to do - eat right, exercise more, get plenty of rest, save our money, and make smart decisions in our own best interest. But instead, it seems like we take good care of everyone else and neglect ourselves. With the hectic nature of daily life, from making school lunches, dealing with a crisis at work, to making sure the dog is fed and the bills are paid, it's easy to let self-care - which most consider an afterthought - slip through the cracks. Author BJ Gallagher encourages us to begin some radical self-care. Her book, Why Don't I Do the Things I Know Are Good for Me? - Taking Small Steps Towards Improving the Bigger Picture, is an approachable, logical guide to help everyone from the soccer mom to the senior corporate executive recognize what is keeping them from taking care of themselves. And, even better...she provides some doable solutions. Listen in to find out why "quick fixes" don't work and how taking small, manageable steps can lead to more self-awareness and a quality of life you will treasure.
Guest: BJ Gallagher, author of Why Don't I Do the Things I Know Are Good for Me? - Taking Small Steps Towards Improving the Bigger Picture

5/22/10
It’s Much More Than An Application
Things have changed drastically over the past 10-15 years when it comes to choosing the "right" college, the actual application process and getting in. In fact, according to Christine M Hall, Ed.D., the Founder of CMH College Consulting, choosing the right college can be an overwhelming task for the applicant and his/her family. Every student has different academic, extracurricular, and social needs, and finding the best college programs that fit the student's needs is an all important first step toward a successful college career. Not all kids go to college or want to go to college. For those who do, curriculum planning, choosing meaningful activities, and completing the application and essay are of major importance. If you have kids who have plans for higher learning, you'll definitely want to check out what Dr. Hall has to share.
Christine M. Hall, Ed.D., Founder of CMH College Consulting

5/15/10
Powerful Women, Powerful Connections and Powerful You!
Sue Urda, Co-Founder and CEO of Powerful You! Women’s Network, believes that connections are the essence of life. She knows that women are powerful creators, passionate and compassionate leaders, and are the heart and backbone of our world’s businesses, home and communities. Her network brings women together because there is power in numbers and strength in female relationships. Currently, her organization has 30 active chapters in 12 states and is growing. Tune in and find out why Sue believes that networking with heart is the only way to build solid, supportive relationships. We also talked about her belief in the practice of gratitude and how that powerful practice has supported her through the years. She feels that a simple daily gratitude check is the one practice that can change your life. What are you grateful for?
Sue Urda,Co-Founder and CEO of Powerful You! Women’s Network and author of the award winning, Powerful Intentions ~ Everyday Gratitude

5/08/10
Emotional Baggage: An Archaeological Dig into Your Past
Nobody enters a relationship without some baggage. And, whether you and your partner bring overnight cases or steamer trunks, pretty soon, as you start unpacking your bags, "stuff" will come up. Relationship therapists, Lori and Bob Hollander, joined me to discuss how family history affects our relationships. They maintain that unearthing, understanding, unraveling and unlocking your history is the way to unload it. There is no need for history to repeat itself. Both you and your partner can take an honest look at your "stuff" and determine you're ready to leave that old baggage behind and consciously create the relationship and the future you want.
Lori and Bob Hollander, Relationship Therapists with Relationships Work

5/01/10
Knowing and Living Who You Are
During adolescence and young adulthood, Katy Manna found herself emotionally barren, spiritually empty and struggling with her weight, and a number of other unhealthy habits that were deadening her on the inside and affecting her health. What she discovered on her own personal journey is that there is a way to get out of a self-imposed prison... a way to take back your own power, and give yourself permission to be you. No matter what role you have been playing that you think you have to play to keep up an image or a role you play to make others happy...that is the self-imposed prison which will keep you from knowing and living who you are. Katy Manna is a Conscious Living Coach and Intuitive in Baltimore who is constantly evolving and has learned to live with the lights on. Listen in as Katy shares her personal story and we discuss the journey to awareness and authenticity.
Guest: Katy Manna, The Illuminated Path

4/24/10
A Temporary Madness
Most of us have heard of the "baby blues", a passing sadness that strikes 50-75% of new mothers after delivery. And, most of us understand postpartum depression, a post-delivery sadness that lingers for weeks or months in an estimated one in every 10 new mothers. But a more serious form of disorder that strikes up to one in every 500 new mothers is postpartum psychosis. Postpartum psychosis can trigger severe agitation, confusion, insomnia, hallucinations, delusions, mania and possible thoughts of suicide or murder. Every year, women around the world kill their babies, children, or themselves as a result of this mental illness. Teresa Twomey, J.D., an official with Postpartum Support International and the author of Understanding Postpartum Psychosis: A Temporary Madness, joined me to discuss this temporary madness. She provided insight into the psychological, personal, medical, legal, and historical perspectives on this little-understood mental illness - which is both preventable and treatable.
Guest: Teresa Twomey, J.D., author of Understanding Postpartum Psychosis: A Temporary Madness

4/17/10
The Thrill of DIY
The ToolBox TomGirl and WomanTalk Live's DIY Home Repair Expert, Jo Ellen Soesbee of Reliable Repairs, Inc., joined me and my guest co-host, Monyka Berrocosa of MyCity4Her.com. Jo Ellen’s a wealth of information offering great tips about home repairs, along with discussing the trials, tribulations and joys of creating a business doing what you love. If Jo Ellen had her way, we'd all be carrying pink hammers and wearing those pink work boots she's famous for. And, if you ask, "Why should a woman learn some basic home repairs?" Jo Ellen, says..."Why not?"- unless you just like paying somebody else big dollars to do stuff you could do easily. Suppose it's the weekend? Suppose you can't get anyone over to do the job when you want them there? Suppose you'd rather spend your money on fun stuff instead of toilet repairs? You get the picture. Simple home repair jobs take a minimal skill set and minimal tools. You just need to learn how (that's where Jo Ellen comes in) and believe you can do it. Yeah, baby.
Guest: Jo Ellen Soesbee, The ToolBox TomGirl

4/10/10
How to Boost Your VQ
The month of May is International Victorious Woman Month. Will you be ready to celebrate? Annmarie Kelly, author of Victorious Woman! Shaping Life's Challenges into Personal Victories, challenges us to get ready to celebrate. She knows that "victory" is highly contagious. In fact, she believes that a single Victorious Woman has the ability to affect entire families, workplaces, the whole neighborhood, and maybe, the world. Annmarie and I discussed the ways women tend to give away their power and how to start turning that around - how to choose and claim victory for ourselves. Just in time for the Victory Celebration in May, you can make the decision now to get control of your self, figure out what you really want, and start making plans to get there. There will be a lot of other victorious women cheering you on. If you missed the show, tune in and get ready. Let the celebration begin!
Guest: Annmarie Kelly, author of Victorious Woman! Shaping Life's Challenges into Personal Victories

4/3/10
What Makes a Girl Gone Great?
In the summer of 2007, I decided I was sick and tired of hearing about girls going wild. You know - Britney, Lindsay and Paris. These young women were out of control. What I felt was even more frightening was that these out-of-control young women were becoming role models for other young women. Yikes! So, I decided I wanted to find out about the young women doing great things in our area, and WomanTalk Live and Talkradio 680 WCBM in Baltimore initiated the Girls Gone Great Scholarship Essay Contest. I am so happy to tell you there are lots of young women out there doing wonderful things - lots of girls being great, and I'm thrilled to introduce the third Girl Gone Great - the WomanTalk Live 2010 Girl Gone Great, Aidel Miriam Reach. In addition, Kendra Jolivet, a co-founder of the She Matters Conference for young women, ages 9-17, joined me to talk about the third annual conference coming up in May - one of my favorite events of the year.
Guests: Aidel Miriam Reach, the WomanTalk Live 2010 Girl Gone Great and Kendra Jolivet, creator and co-founder of the She Matters Conference

3/27/10
Discovering Your True Purpose for Money
Leonard Raskin, the WTL Women’s Wealth Expert, joined us to talk about the importance of discovering your true purpose for money. Each of us has our own set of values and beliefs and one way that we express values is through financial decisions. Think of it this way: when financial decisions align with values, we experience a very real sense of satisfaction and contentment. However, when we struggle, worry, experience buyers’ remorse, or suffer over money, it’s very likely that our financial choices are inconsistent with our inner value system. This is why, no matter what financial decision you are facing, the first step is to define your values. The discovery process can work for everyone.
Guest: Leonard Raskin, CEO and Founder of Wealth Advocacy Partners and Financial Advisor with Park Avenue Securities

3/20/10
Saving the Best for Last
Renee Fisher and Joyce Kramer, co-authors along with Jean Peelen of Saving the Best for Last: Creating Our Lives After 50, joined me to share the following message: If you pass the threshold of fifty, you too can discover that this is a moment in your life to celebrate - a real beginning, rather than an ending. And, it's a journey you won't want to miss. With complete candor, Saving the Best for Last is full of their very individual stories and powerful life-changing individual and group exercises and processes that will forever change the way you see the years after fifty. Saving the Best for Last was just voted #1 on IndieReader.com and will be listed as a “must read” on MORE.com, the website for MORE magazine. Check out what these wise women have to say. At fifty, you really have something to look forward to... a new beginning.
Guests: Renee Fisher & Joyce Kramer, co-authors of Saving the Best for Last

3/13/10
BFF's, Frenemies, Gal Pals and Everything in Between
Do you know who has your back, or who is rolling her eyes behind it? Female friendships are some of the most powerful and beautiful relationships in our lives. They are life-changing, dramatic, and often fleeting. Yet sometimes we still find it hard to express our true sentiments to the women closest to us. In her book, P.S.: What I Didn't Say, editor Megan McMorris gathered a collection of unsent letters from various women writers to their female friends, representing a range of unsaid emotions. P.S. includes expressions of love, feelings of anger, and friends apologizing to those they have drifted apart from. And, the feelings expressed resonate with women of all ages from different walks of life. In addition, Megan discussed the five friends every woman needs on her speed dial...and, the three you should "defriend" immediately. Tune in because you’ll relate for sure. And, you might even have some stories of your own.
Guest: Megan McMorris, author of P.S.: What I Didn't Say

3/6/10
Honoring Women
In honor of Women's History Month and the announcement of WomanTalk Live's 2010 Girl Gone Great, Jill Moss Greenberg, Executive Director of the Maryland Women's Heritage Center and Cheryl Knauer of Nevins Associates, joined me to talk about the accomplishments of women in history and the importance of preserving the past, understanding the present, and shaping the future. Jill is a real pioneer and has fought to reduce all types of discrimination starting as a young woman in junior high. She has won numerous awards for her contributions to the fight for equality, including being named to the Maryland Women's Hall of Fame in 1995. Tune in to hear Jill and Cheryl talk about the initial home of the Maryland Women's Heritage Center and hear why they think it's important that the well-known and the unsung heroines be remembered.
Guest: Jill Moss Greenberg, Executive Director of the Maryland Women's Heritage Center and Cheryl Knauer, Nevins Associates

2/27/10
The Law of Attraction – Does It Work?
Katy Manna of The Illuminated Path joined me and my guest co-host, Monyka Berrocosa, to talk about The Law of Attraction. This concept has been on the radar screen of many over the past several years. In fact, some people have become disillusioned with the concept - thinking it should behave more like a "magic wand" than something for which you take individual responsibility. Because The Law of Attraction is usually associated with attracting those things we actually want in our life, Katy has discovered that this concept can perpetuate a cycle of shame in many people. They apply the principles they've read about...and, nothing happens. In fact, everything but what they want happens. Tune in to hear our discussion with Katy about awareness, raising your vibration (YES!), creating with intention and learning how to live with YOUR lights on.
Guest: Katy Manna, The Illuminated Path

2/20/10
Welcome to Baltimore, Hon!
It's a big city....yet, it's a small town. And, even though it's south of the Mason-Dixon line...it doesn't feel that southern. And, anybody that's been to Baltimore knows there’s a certain quirkiness about it that gives us plenty to laugh about, appreciate and love. Our guest last week was the homegrown Michele Wojciechowski. Michele is a national award-winning writer as well as an editor, humorist, speaker and a standup comedienne. Her latest venture, WelcometoBaltimoreHon.com is dear to her heart and shares the scoop on the real Baltimore - perfect for newcomers, natives and those who have been long gone, but still hold Charm City close to their heart. If you missed the show, hon, you'll want to tune in.
Guest: Michele Wojciechowski, WelcomeToBaltimore.com

2/13/10
The Low-Sex or No-Sex Relationship
According to the WTL Relationship Experts, Lori and Bob Hollander of Relationships Work, one in 5 couples live in a sexless marriage or relationship; one-third of couples have mismatched desire; and, only 40% of couples say that are very satisfied with their sex lives. Well, what’s up with that? Just how important is sex in a long-term relationship and, if it’s important to the couple, can desire be rekindled? According to Lori and Bob, "Love making, one of the few pleasures in life that has no calories and is free, is a wonderful and fulfilling part of a relationship. With conscious effort, a good erotic connection can be made great. Where there is low or no sexual desire, the sparks can be reignited when you identify the root of the sexual disconnect." Tune in for the scoop.
Guest: Lori and Bob Hollander, Relationships Work

1/30/10
Debunking the Myths Around Women’s Chronic Gynecological Issue
Dr. Christiane Northrup, author of the bestselling Women's Bodies, Women's Wisdom, says, "If you've gone to the gynecologist and have discovered one of these issues (PCOS, Painful periods, fibroids, cystic ovaries or breasts, low libido, etc) and you've heard the following options given to you: drugs, surgery, or we'll see you in six months--then you need to know about what's possible for you at the Laughing Sage Wellness Group." Alisa Vitti, HHC, AADP, founder of Laughing Sage Wellness Center, specializes in the areas of reproductive and hormonal health and creating real intimacy in relationships. She debunks the myths around women's chronic gynecological issues and inspires women to have better health and better sex through her five-step proprietary nutritional and lifestyle protocol. Her protocol is now the subject of a clinical study at Columbia University. If you know something's out of balance in your body and you haven't been able to find the solution, then you'll want to tune in to discover some suggestions that may change your life.
Guest: Alisa Vitti, HHC, AADP, founder of the Laughing Sage Wellness Center

1/23/10
Why Women Mean Business
According to the book, Why Women Mean Business: Understanding the Emergence of Our Next Economic Revolution by Avivah Witenberg-Cox and Alison Maitland, “women in business” is not just a women’s interest issue...it’s a global economic issue. And, since it is such a buzzword, Monyka Berrocosa, the WTL Women in Business Guru, and Ann wanted to talk to a woman who is a real leader for women in business, Sharon Pinder. Sharon is the CEO of The Pinder Group, a strategic business consulting firm, the Founder of the Center for Business Inclusion and Diversity (CBID), a non-profit agency dedicated to the success of women and minority owned businesses, and the creator of The Top 100 MBE Awards, recognizing women and minority entrepreneurs from Maryland, Virginia, D.C., and Delaware. Want to find out why women mean business? Listen in...
Guest: Sharon Pinder, CEO of The Pinder Group; Founder of the Center for Business Inclusion and Diversity (CBID); and creator of The Top 100 MBE Awards

1/16/10
Millionaire Babies or Bankrupt Brats?
Kristan Leatherman, co-author of Millionaire Babies or Bankrupt Brats? Love and Logic Solutions to Teaching Kids About Money, joined me to talk about the importance of teaching kids about money and just how to go about doing so. Kristan knows that our influence can have a profound and lifelong impact when we teach our kids how to manage money responsibly. By doing so, we increase the chances that they will be able to reach their dreams and be productive members of society. If teaching your kids about money has been a challenge for you, you will want to check out the podcast to find out how you can use Love and Logic principles to teach personal and financial responsibility to your child at any time and at any age.
Guest: Kristan Leatherman, co-author of Millionaire Babies or Bankrupt Brats?

1/09/10
The Long-Term Impact of Child Abuse and Neglect
1 out of 4 girls and 1 out of 6 boys will be sexually assaulted before they reach the age of 18. And, according to the U.S. Department of Health and Human Services, 80% of the perpetrators are parents. These children turn into adults who carry this pain with them. With those statistics, you or someone you know is most likely a survivor. So, what are the major issues impacting adult survivors of child abuse and neglect? My guest, Diane Champe', the Survivor's Champion and a Professional Affiliate with the Trauma Division of the American Psychological Association, grew up in a military family and was mentally, physically, emotionally and sexually abused the first 21 years of her life. She now dedicates her time and energy to championing for the rights of survivors and to educating others about the long-term impact of child abuse and neglect.
Guests: Diane Champe', The Survivors' Champion

1/02/10
Living Green and Healthy in the New Year
When you want to start living more responsibly and consciously and begin focusing on living green and healthy....where do you start? Quite frankly, it can seem pretty overwhelming. Well, here's your opportunity to learn Green 101 from the experts...Celeste Corsaro, co-owner and co-founder of Baltimore Eats Magazine and BaltimoreEats.com, and Phila Hoopes, an Eco Consultant with Fresh Green Image. From buying and eating local fresh foods to the ABC's of transforming your lifestyle to a more green one, Celeste and Phila covered the basics with easy, make-sense, practical solutions. Tune in. Going Green doesn't have to be overwhelming.
Guests: Celeste Corsaro, co-owner & co-founder, Baltimore Eats Magazine and BaltimoreEats.com
Phila Hoopes, Eco Consultant, Fresh Green Image

12/26/09
Social Media – What’s the Buzz?
You would have to be living in a cave to have not heard of Facebook, Twitter, MySpace, LinkedIn and blogging. No doubt about it, social media has changed the way we communicate, and will continue to change communication as it develops more. Whether you want it or not....it's instant communication, and a large majority of people all over the world are using it on a daily basis. Our guest, Deidre Hughey, Founder and President of The Buzz Builder, LLC, an online marketing company for speakers and authors, knows Social Media- how it works and why it works. And, she spoke with us about why, if you're a business owner, you need to be using social media. Plus, she gave some some great tips to help the novice as well as the experienced social media devotee.
Guest: Deidre Hughey, The Buzz Builder, LLC

12/12/09
Yours, Mine, Ours and Heirs...
Planning for the Non-Traditional Family
Take a look in your own neighborhood or workplace and you'll probably come up with a myriad of non-traditional family lifestyles: single with children, divorced with children, same-sex couples with/without children. You probably even know of second and third marriages with multiple children. While all of these various non-traditional family units may be living in bliss...there are some real financial planning issues that need to be addressed to ensure that bliss continues. And, our guests, Leonard Raskin, CFP®, CAP, ChFC®, CLU®, CASL®, and founder of Wealth Advocacy Partners, and Pamela Gilmour, CPA, CFP®, ChFC®, CLU®, and Senior Advisor with Wealth Advocacy Partners step in to help us understand the maze of issues and some of the solutions for the non-traditional family unit. A very important show that shouldn't be missed.
Guests: Leonard Raskin and Pamela Gilmour, Wealth Advocacy Partners

12/05/09
Updating Our Beautiful Selves
Pioneer, Makeup Artist, Author, Educator and Aesthetic Rehabilitation Specialist, Linda Seidel of Linda Seidel Professional, is on a mission to empower women to let their souls shine through, because she knows that not only can you look great, you can also feel great about the way you look. And, anyone who has been fortunate enough to witness her in action, has experienced her compassion, patience and inspiration. Have you been wearing the same makeup since you were in high school?
Old habits die hard, so our WomanTalk Live Beauty Expert joined us to talk about how to update your look to flatter your best features, the things that you can do to look "current", polished and put together, and how to deal with some of the common complaints that women have, such as dark circles, uneven skin tones, and rosacea. Tune in to learn from the master and find out how you can get spruced up for the holidays...or, anytime!
Guest: Linda Seidel, Master Makeup Artist

11/28/09
Keeping Your Kids Safe Online
The internet has forever changed our lives...the way we do business, the way we shop, the way we research our next purchase, and the way we communicate with friends, family and associates. But, according to Enough Is Enough, it has also opened up new avenues for sexual predators to seek out unsuspecting children, as well as provide a global platform for the distribution of hard-core sexually explicit materials that are harmful to our children. Listen and get educated about keeping your children safe from online predators and bullying. Also learn how to talk with your children about how they use the internet, including social networking sites and what they are texting from their phone. You need to know what your children are up to online.
Guest: Cris Clapp Logan, Communications Director & Congressional Liaison for Enough is Enough

11/21/09
Coming Into Your Own
Monyka Berrocosa, founder of the Women's Wine & Dine® event series and MyCity4Her.com™, joined us to discuss how women can come into their own, find out who they are - what they have to offer and share - and get past some of the insecurities that can present barriers for them. In spite of all the advances women have made, those personal insecurities ("Just who do you think you are, young lady? or, "Shhhhh, quit showing off. Young ladies don't act that way.") can get in the way of realizing big dreams. Monyka, a native of Montreal now living in Baltimore, is a woman on a mission. She provides a combination of corporate know-how and entrepreneurial success as one of the Mid-Atlantic area's most vocal and involved advocates for women in business and women and family-centric non-profit organizations. Tune in for a good dose of inspiration and motivation.
Guest: Monyka Berrocosa, founder of Women's Wine & Dine® and MyCity4Her.com™

11/14/09
Moving On…Feel Lighter, Liberated, More Alive!
Kater Leatherman knows what it’s like to live a cluttered life and in her book, Moving On…Feel Lighter, Liberated, More Alive!, she shares insights through stories from her own personal experiences about how she learned to turn loose of what no longer served her. Listen in and learn how you can make changes in your life by emptying out all kinds of clutter - material, emotional, mental, physical , spiritual, visual, and verbal. Kater believes that when you empty the toxic clutter, you clear the space for something new, better and different to come into your life.
Guest: Kater Leatherman, author of Moving On…Feel Lighter, Liberated, More Alive!

11/07/09
The Top Ten Myths About Affairs
There is no relationship challenge as potentially devastating as an affair. In one fell swoop, years and years of trust, commitment and love are put into question. To make it worse, couples who experience an affair can be negatively influenced by well-meaning family and friends, as well as sensationalistic media, to believe that the only smart choice is to end the relationship. In truth, an affair does not have to mean the end of a partnership. In fact, an affair can lead to a more powerful connection than either partner could have imagined. And the healing starts when partners are able to see through the un-truths associated with affairs. Tune in for this informative discussion to better understand one of the most misunderstood topics in relationships.
Guests: Lori & Bob Hollander of Relationships Work

10/31/09
The Healing Power of Writing
What does an alcoholic atheist do when he dies, wakes up in heaven, can't believe he's dead, and then is greeted warmly by the father he always hated? Well, Jimmy Splendor did what he knew best when he couldn't face reality when alive: he ran! He eventually meets a shape-shifting angel who helps steer him in his transformation into acceptance of his death, forgiveness of himself and others, and aids him in helping his widow, Noelle, to move on from being stuck in her nightmare-ridden life without him. Listen as we talk with Audrey Levy, author of Noelle's Ark: A Story of Redemption about how the act of writing about our problems and stressful times can help us cope with, get over them and purge our emotional baggage. This is a primer on "writing your way back to health and happiness."
Guest: Audrey Levy, author of Noelle's Ark: A Story of Redemption

10/24/09
Crazy Love
"If you and I met at one of our children’s birthday parties, in the hallway at work, or at a neighbor’s barbecue, you’d never guess my secret: that as a young woman I feel in love with and married a man who beat me regularly and nearly killed me. I was always tensed for the next mistake, his next attack. The only person I was hiding the truth from was myself.” Leslie Morgan Steiner, author of Crazy Love. Listen as Leslie shares her story of having it all: a Harvard diploma, a glamorous job at Seventeen Magazine, a downtown New York City apartment and a handsome, funny, street-smart boyfriend who adored her. But behind her façade of success, this golden girl hid a dark secret. She’d made a mistake shared by millions: she fell in love with the wrong person.
Guest: Leslie Morgan Steiner, author of Crazy Love

10/17/09
The Mommy Manifesto
When everyone else is sick of this economy, Kim Lavine, author of the bestselling Mommy Millionaire and the brand new, The Mommy Manifesto, has got the cure. Kim says...."Don't panic - react! Forget about everything you've heard about the death of the U.S. economy. It's not dying; it's being reborn!" Kim is in the business of making other people successful. Just a few short years ago, she was a stay-at-home mom with two little boys and a $200,000 mortgage when her husband came home to tell her he was out of a job. Kim’s life has changed, and now, she is bringing everything she's learned in the process to help people not only survive but thrive in America's NEW Economy. Life thrown you some curve balls? Always had a dream of working for yourself? Got a great idea for a product or service? Whether you're homeless or a former CEO, Kim can show you how to reinvent yourself for as little as $500 and start living your dream. She knows there is no "too old, too young, too poor, or too screwed up."
Guest: Kim Lavine, author of Mommy Millionaire and The Mommy Manifesto

10/10/09
The Baltimore Women’s Film Festival
Since its inception 3 years ago, WomanTalk Live has been thrilled to be a sponsor of The Baltimore Women's Film Festival. Marisa Cohen, the founder of the BWFF, joined us to talk about this year's festival and why she knew Baltimore was ready for a film festival dedicated to and focused on seeking out the very finest independent cinema created by and for women. Associate Producer of Pip & Zastrow: An American Friendship, Janice Hayes-Williams, also joined us to talk about the film that will be screened at the BWFF. It's a film that hits close to home - a true story of two men in Annapolis who cross racial boundaries during segregation in the 1940s and form a life-long friendship that takes extraordinary turns. With humor, compassion and heartbreak, Pip and Zastrow navigate through sixty years against the backdrop of the civil rights movement and a country that has yet to overcome deep-seated racism and social inequity. Tune in for the conversation.
Guests: Marisa Cohen, Founder & Director of The Baltimore Women’s Film Festival and Janice Hayes-Williams, Associate Producer of Pip & Zastrow: An American Friendship

10/03/09
The Power of Giving
Giving isn't just a luxury for those of us with more time or money than we know what to do with - it has the power to transform the lives of all who give, as well as all who receive. Harvey McKinnon is the co-author of the New York Time's bestselling The Power of Giving, an uplifting, inspirational book that offers concrete, practical ideas about how and why to fit giving into your already busy life. We all have something to give, and as Harvey and his co-author, Azim Jamal, explain, "the key to the power of giving is giving to your potential." Understanding the importance and value your skills have to those in need can help you to better value yourself. And, your gifts go beyond simply writing a check. Other gifts you have to share? Love, laughter, knowledge, leadership, hope, time skills, attention and advice. No matter what your circumstances are, Harvey helps you see the many opportunities you have to give to others and to yourself. Listen in and find out just how easy it is to make a difference in your own life and the lives of others.
Guest: Harvey McKinnon, coauthor of The Power of Giving

09/26/09
The Importance of PANKs
Melanie Notkin is not a mom, but she is a woman who loves children and she knew she wasn't alone. It's estimated that today, childless women represent over 50% of the adult female population, and one-quarter of the entire adult population. And, whether these women are childless by choice, they do not lead a childless lifestyle. Children are often front-and-center in their lives, as these women play devoted Auntie to relatives, friends or co-worker's children. And, these relationships are a fundamental part of their lives. Melanie has dubbed this modern segment of American women: PANKs - Professional Aunts, No Kids. Realizing the size and understanding the needs of the market of women like herself, she launched SavvyAuntie.com in July 2008, the first and only online community for Aunts and all women who love kids. Listen in to find out how SavvyAuntie.com gives Aunts a unique and modern approach to learn, connect, share and celebrate “Aunt-hood”.
Guest: Melanie Notkin, founder & CEO of SavvyAuntie.com

09/19/09
The Power of Music
"There are some things that can only be possible through divine intervention. And if you have any doubts about the existence of a Higher Power, Laura Berman's voice will shake you. Her voice isn't just that of an angel. There's a whole heavenly gospel choir channeling itself through that tiny frame. It's a wonder the force of it doesn't lift her off the ground..." Jennifer Layton, Indie-Music.com. This is the first time we’ve interviewed a musician on WomanTalk Live and we have the added pleasure of having Laura Berman’s music take us to and from our breaks. So listen as we talk with Laura about her music, her inspiration, what keeps the creativity flowing, and hear some great selections from her album, Detour.
Guest: Laura Berman, Singer/Songwriter

09/12/09
Waking Up and Dreaming Together
Jonathan Phillips joined us to talk about transformation – his own personal transformation and what he sees as a result of the work he is doing. Jonathan is one of the founders of Evolver, LLC, serving as the News Editor of the web magazine for transformational culture, Reality Sandwich, and as the Director of the Social Network for Conscious Collaboration, Evolver.net. He is a Reiki Master and founder of the NYC Gnostics. Reality Sandwich, a web magazine, is a rich resource of articles and news stories which address our changing world and times, covering everything from sustainability to shamanism to alternative healing to alternative energy to holistic healing, and much more. With a host of contributing writers, Reality Sandwich offers a voice for visionary ideas and experiences and pulls the community into the discussion. Tune in for a fun and light-filled discussion.
Guest: Jonathan Phillips, News Editor for Reality Sandwich and Director of evolver.net

09/05/09
Reading Lips
Blindness. Deafness. Cancer. Traumatic brain injury. Erb’s Palsy and Parkinson’s Disease. Accidents and Defects. The paths taken by people living with a disability may vary, but they lead to one destination where that disability is overcome and life abounds. In November, 2004, the Helen Keller Foundation for Research and Education announced a memoir competition, calling for memoirs written in poetry or prose by people who are living with disability, people who defeated their disease, and the friends and loved ones who live with a person coping with a disability or disease. Diane Scharper and Dr. Philip Scharper came together to edit and create an anthology of the winners of the competition. Listen as we talk with Diane and Philip about this anthology, Reading Lips and Other Ways to Overcome a Disability. We also talk with Eileen Rudnick, a contributing author to the anthology and a survivor of traumatic brain injury. You will be inspired by the message of our guests and the book.
Guests: Diane Scharper, Dr. Philip Scharper, Eileen Rudnick, Editors and Contributing Author to Reading Lips and Other Ways to Overcome a Disability.

08/29/09
Super Natural Home
Our guest, Beth Greer, thought she was leading a healthy lifestyle until she had a health crisis of her own. And, if you have allergies, are feeling tired or have children with learning disabilities, you might be sensitive to the chemicals in your home, just like Beth was. In her book, Super Natural Home, Beth shares the truth about what goes in you, on you, and surrounds you every day, and teaches you how to transform your home into a safe environment, protecting you and your family. It's a practical guide with the latest research - packed with tips on choosing safe cosmetics, personal care products, household cleaners, toys, furniture, food, and water. Listen in as Beth shares how making small lifestyle shifts can make a huge difference in your health and well-being.
Guest: Beth Greer, author of Super Natural Home

08/22/09
Mentor, Encourage, Lift & Love
Tammie Amoroso was a teen mother and the victim of domestic violence. Her son became a victim of the streets and, as a result of his actions, is serving a 35 year sentence at the Maryland Department of Corrections. Depressed and feeling like her world was falling apart, she decided to take a step back and re-examine her life. She wondered what she could have done differently in raising her son. Could she have been a better parent? Tammie used her life experiences to create Mentor, Encourage, Life and Love, Inc. (M.E.L.L.) Her organization provides teen parents with the opportunity to become positive role models and provide a better future for their children. M.E.L.L. helps teen parents learn life skills through educational workshops, support groups and parenting resources. Listen as we talk with Tammie about her life, her program and her dreams. You will be inspired and encouraged.
Guest: Tammie Amoroso, founder of Mentor, Encourage, Life and Love, Inc. (M.E.L.L.)

08/15/09
Easy Does It Meditation
Our guest, Mary Faulkner, is a writer, therapist and teacher. She is the former executive editor of Recovering Magazine,and is the Clinical Director of the Women's Center program at Cumberland Heights addiction treatment center in Nashville. Mary is the author and creator of The Easy Does It Meditation Book and Recovery Flash Cards, an essential tool for embracing the challenges of recovery. Together, the book and cards provide a quick pick-me-up for those in need of some gentle nudging to stay focused and on track in their recovery. Tune in as we discuss some of the cards and exercises, and hear why having a sense of humor makes life a little smoother.
Guest: Mary Faulkner, author of The Easy Does It Meditation Book and Recovery Flash Cards

08/08/09
Goal Setting for Students
How do concerned teachers, school administrators, parents, and other caregivers help today's students succeed? How do we help students take more interest in school, make better personal decisions, and achieve more? How do we encourage students to take more personal responsibility? How do we assist students to become happy, productive, caring young adults who have a strong sense of purpose and a positive outlook toward their future? Tune in to hear from our guest, John Bishop, the Executive Director of Accent on Success and author of the award-winning book and program,Goal Setting for Students, discuss how students can learn how to enhance and increase their chances for success in the classroom and in life.
Guests:John Bishop, author of Goal Setting for Students

08/01/09
Dreamguider
Denyse Beaudet, a Jungian developmental psychologist, has been helping parents understand their children’s dreaming lives for more than 25 years. She believes that making sense of a child’s dreams gives parents insight into their children’s developing psyche. In her book, Dreamguider…Open the Door To Your Child’s Dreams, she shares real-life experiences, examples and anecdotes to help explain the issues children face in their formative years. According to Denyse, dreams are a resource of human consciousness to tap into, explore, enjoy and draw guidance from. So, listen in to find out to use this resource to add a creative dimension to your child's and your own life.
Guests:Denyse Beaudet, author of Dreamguider…Open the Door To Your Child’s Dreams

07/25/09
BuzZen
BUZZ: A feeling of intense enthusiasm, excitement or exhilaration.
ZEN: Emphasizes enlightenment by the most direct possible means. Thousands of women have come to our guests over the years...women who feel "stuck" in their life. And, what's even worse, they can't see a way out. So, what's the next step if you are the one that's stuck? Decide. You decide that you are FINALLY willing to accept the fact that you DESERVE exactly what your heart desires. Can you believe, if only for a moment, that the Universe is patiently waiting to give you EVERYTHING you need if you will only begin to ask for it? Listen in as our guests tell you how to get started and keep going.
Guests:Jody England, co-creator of The BuzZen Box and author of New "Bee"haviors for Creating the Life You Deserve and Donna Fleetwood, a BuzZen Box participant and a member of the BuzZen Wisdom Council

07/18/09
Second Bloom
Our guest this week knows about The Big Blank. She’s lived it herself and worked with countless other women who have lived it. And, in the book she co-authored with Michelle Gamble-Risley, Second Bloom, Anne Marie Smith examines The Big Blank and offers a plan to get out of it. And, just what is The Big Blank? It's the space millions of women find themselves in when they ask, "Is this all there is?" If you've checked your spirit at the door and have been living on auto-pilot and if you've lost track of who you are and what makes your heart sing....then, take time to listen to what Anne Marie has to share. Find out how you can take your life from anemic to AWESOME!
Guest: Anne Marie Smith, co-author of Second Bloom: 10 Steps to Reinvent, Rejuvenate, and Realize a New Life

07/11/09
Financial Infidelity: Are You Really Cheating?
When you hear that someone is "cheating" on his partner, what do you think is happening? Most people would respond "he's having an affair"... However, financial infidelity can be just as harmful to a relationship as an emotional or sexual affair. And yet, many women - and men - are less than honest with their partners about their financial lives. Our WTL Relationship Experts, Lori and Bob Hollander, talk with us about financial infidelity and the havoc it can wreck on a relationship, and what you can do to repair the damage caused by financial cheating and get on the road to an open and honest relationship with money.
Guests: Lori and Bob Hollander, Relationships Work

07/04/09
Seeing True
Our guest, Ron Chapman, was the perfect person to celebrate July 4th with because he feels that in order for one to have outer independence, they first must have inner independence. Ron challenges you to examine your myths and attitudes and helps you to take practical actions in order to be aware, change your perceptions and cultivate insight and understanding to allow any challenge or problem to be overcome. The immediate goal of Seeing True is to create the habit of contemplation. The long term goal is freedom. From what? The illusions that contract you and limit your life. And, Ron knows that what we all seek is worth the labor.
Guest: Ron Chapman, author of Seeing True: Ninety Contemplations for Ninety Days

06/20/09
Meet Our 2009 Girl Gone Great!
This is the second year for our WTL Girl Gone Great contest. We searched through many wonderful essays and were thrilled to see that there are lots of young women doing great things. We chose Chen Sheng to be our Girl Gone Great for 2009. Chen just finished her junior year at Franklin High School in Reisterstown, MD and has a full summer ahead of her interning at Johns Hopkins. Tune in and hear what this young woman has done and continues to do to make the world a better place. It’ll make you feel real good.
Guest:Chen Sheng, WomanTalk Live’s 2009 Girl Gone Great

06/06/09
Running for Good
Carrie Sauter, Co-chair of the Baltimore Women’s Classic 5K, the second oldest women’s road race in the country, and Kiona Leah of Healthy by Kiona and the WTL Women’s Fitness Expert, join us to talk about the upcoming race on June 28th and some great tips to prep for the race. We think getting ready for a 5K is a fantastic way to jumpstart a fitness program, so be sure to tune in for the tips and of course, join us for this race or participate in one in your area. Remember, it’s for a great cause, too!
Guests: Kiona Leah, Healthy by Kiona, Carrie Sauter, Co-chair, Baltimore Women’s Classic 5K

05/09/09
When Everything Changes, Change Everything
Bestselling author, Neale Donald Walsch, is a modern day spiritual messenger whose word continues to touch the world in profound ways. His newest book, When Everything Changes, Change Everything: In a Time of Turmoil, a Pathway to Peace, explores ways of coping with the many changes that are now occurring in the lives of people everywhere – big changes that are affecting every area of life. If your life has been touched by change...then, you will definitely want to listen to what Neale has to say.
Guest: Neale Donald Walsch, author of When Everything Changes, Change Everything

05/02/09
The Art of the Apology
We've all been there. You said or did something you shouldn't have, and now you've got a big problem on your hands. You're sorry, and you know you need to make an apology. So much is riding on getting this right: your relationship with a colleague, a client, a customer, or that special person ... maybe even your job or career. Blow this apology, and you'll live to regret it!

Apologizing is a Life Skill.  Knowing how to apologize effectively is a skill you need to master in life. Everyone makes mistakes, but not everyone knows how to say they're sorry. Tune in as our guest, Lauren Bloom, guides us through the process.
Guest: Lauren Bloom, author, The Art of the Apology: How to Apologize Effectively to Practically Anyone

04/25/09
The Power of Premonitions
Some arrive as dramatic, vibrantly detailed dreams. Others sneak in as vague, gnawing gut feelings. They range from revealing the trivial, like where to find missing keys, to foreshadowing disaster, destruction, and death. Regardless of their form or focus, premonitions are universal, and thanks to Dr. Larry Dossey, scientifically verifiable. "Premonitions are not something we can avoid," says bestselling author and pioneer in integrative medicine, Larry Dossey, M.D. “They are our birthright." If you've ever had an unshakable hunch or unforgettable dream about the future...then, you'll definitely want to tune in for our discussion.
Guest: Larry Dossey, M.D., author, The Power of Premonitions: How Knowing the Future Can Shape Our Lives

04/18/09
Climb Take Action
It all began with a trip to the hair salon. Thumbing through a magazine looking for new "doo" ideas, Georgina Miranda read an article that, literally, changed her life. What started out as that "doo" search turned into a campaign to raise support and awareness for women and children in war-torn Uganda and the Congo. Tune in to hear about Georgina's fascinating campaign to climb the tallest peaks on each continent to raise funds, and find out how you can participate and let your philanthropical adventuresome self lose.
Guest: Georgina Miranda, Founder, Climb Take Action

04/11/09
Rebuilding Women’s Lives
Joann Levy has been making a difference in the lives of people and in the Baltimore community for quite a while. She was born with that gene that drives her to help others. For the past 4 1/2 years, Joann has served as the Executive Director of The Women's Housing Coalition, a twenty-nine year old non-profit organization providing permanent, affordable housing with supportive services to formerly homeless women with disabilities and families. The mission of the WHC is to help women rebuild their lives...one step at time. Regardless of whether the women are taking their first step toward self-sufficiency or making their final stride toward total independence... the staff, the services and programs offered by The Women's Housing Coalition, under Joann's guidance, are there to support them every step of the way. Tune in to find out more about this wonderful program that helps women when they most need it.
Guest: Joann Levy, Executive Director, The Women’s Housing Coalition

04/04/09
Freedom from Food
How long have you been wrestling with your weight? How many diets have you tried? How many times have you condemned yourself for being a failure because you think you’re overweight? Are you ready to let go of beliefs and judgments, to enjoy eating and still release the weight? Tune in to listen to Patricia Bisch discuss her Freedom from Food program. Built on a solid foundation of quantum physics, she talks about how her practical applications can guide you to making your consciousness powerful enough to transform your body.
Guest: Patricia Bisch, author Freedom from Food: A Quantum Weight Loss Approach

03/28/09
Richard from Texas - A Wise Cowboy Shares His Wisdom
Richard from Texas became a phenomenon from Elizabeth "Groceries" Gilbert's bestseller Eat, Pray, Love. He is now quoted on internet blogs, on Twitter, and praised by book reviewers as "a remarkable character that with his colloquial one-liners dispels poignant, irreverent, humorous advice". And, he's appeared on Oprah...not once, but twice! We loved Richard from the minute Liz Gilbert met him at the ashram in India. But, we wanted to find out more about his personal journey, how he found his way through his Dark Night of the Soul and what he's learned along the way. So, listen in as Richard shares his life and his wisdom as only he can do.
Guest: Richard Vogt, aka Richard from Texas

03/21/09
Women in History – Why We Must Know
Although women comprise slightly more than half the population of Maryland, their extraordinary accomplishments have largely been invisible. Up until now, our state’s history has been incomplete. However, all of that is changing. Jill Moss Greenberg, the Executive Director of the Maryland Women’s Heritage Center joined us to talk about why we must honor our famous women, as well as the unsung heroes, and how the first state project of its kind in the nation will provide a place to learn about the many accomplishments and contributions of Maryland’s diverse women. We are so lucky to have Jill in Maryland carrying this torch.
Guest: Jill Moss Greenberg, Executive Director, The Maryland Women’s Heritage Center

03/14/09
The Grieving Garden
Losing a child is something that most of us cannot even imagine. And then, dealing with the loss and heartache to follow seems even more impossible to fathom. In their book, The Grieving Garden: Living with the Death of A Child, co-authors Suzanne Redfern and Susan K. Gilbert offer a way for grieving parents to connect with others like themselves. They make it clear that their book does not provide instant relief from such a loss. However, they and the twenty other parents who share their stories and insight, offer comfort.
Guest: Suzanne Redfern and Susan K. Gilbert, co-authors, The Grieving Garden

03/07/09
Small Pleasures
In her newest book, Small Pleasures: Finding Grace in a Chaotic World, author, radio host and workshop facilitator, Justine Toms, has created a day spa for the soul. A series of essays drawn from Justine’s own experiences and connections invite you to reconnect with your daily life and uncover the joys that are hidden in the midst of what can often be your “frenetic” life. Tune in to gain insights from a wise woman and a life well lived.
Guest: Justine Toms, author, Small Pleasures

02/28/09
Emotional Freedom
Caroline Myss says that Dr. Judith Orloff’s new book is “the perfect book to come along at the perfect time.” And, we certainly agree. It explains so much and gives you the opportunity to take a hard look at the negative emotions that are running your life. Dr. Orloff explains how to identify depression, anger, worry and fear. And, then with various exercises, tool and techniques, she helps you understand how to transform those emotions into hope, compassion and courage. Her belief? That only by confronting negative emotions and transforming them into positive ones can you truly be free. Tune in and find out how to claim your emotional freedom.
Guest: Judith Orloff, M.D., author, Emotional Freedom: Liberate Yourself from Negative Emotions and Transform Your Life

02/21/09
Enough Already! Cleaning Up the Mental Clutter
Join Ginny and Ann as they discuss Peter Walsh’s brand new book about decluttering. And, instead of focusing on cleaning out closets and drawers, Peter is focusing on the “mental” clutter you carry around and how it affects six key areas of your life – relationships, work, family, finances, health, and spiritual well-being. Peter joins us part-way through our discussion with honest, practical advice. If your head clutter is causing you to struggle with the state of things in your life right now, if disorder and disorganization cause you to be stressed out or fed up, or overwhelmed – ENOUGH ALREADY! Tune in for the key to unlocking a stress-free life of balance, focus, energy and fulfillment.
Guest: Peter Walsh, author Enough Already! Clearing Mental Clutter to Become the Best You

02/14/09
The 7 Secrets of Emotional and Erotic Intimacy
A small percentage of those who remain married for the long haul say they are “very happy” in their relationship. Our WTL Relationship Experts, Lori & Bob Hollander, feel a big reason for that is that most couples let the “business” of living come first and let the importance of an emotional and erotic connection fade into the background. However, there is good news. If you and your partner have the awareness, desire and skills to create a full and intimate connection...well, you can do it. Tune in to find out how to turn it back on and how to get the Hollander’s special report on this very topic.
Guest: Lori & Bob Hollander, Relationships Work

02/07/09
Body Composition: The Real Secret to Having a Healthy Body
Dr. Ariane Cometa, our WTL Women’s Health Expert, joined us to talk about where our real focus should be if we are attempting to get in better shape, tone up and drop those unwanted fat pounds. She knows there are many facets to an effective weight-loss program, and changing body composition – not just dropping some pounds - is what’s important. Gaining lean body mass equals losing inches, looking better, and getting healthier. Tune in to find out the smart way to get it done.
Guest: Ariane Cometa, M.D., Dr. Cometa’s Wellness Center

01/31/09
Teaching Kids to Care
How on earth do you raise a happy, healthy, caring kid in today’s world? It seems we can’t turn on the news without hearing about children who have never been taught to handle their aggression and who are making really poor decisions when they are angry. Bettie B. Youngs, a former Teacher-of-the-Year, a university professor, and a Pulitzer Prize nominated author of 32 books, spoke with us about the importance of teaching kids to care and instilling character and compassion in them. If you are a parent, family member, friend, teacher or just someone who cares about children, listen in as Bettie gives practical ways to help children find their highest moral selves by engaging in the repeated practice of caring for others and caring about others.
Guest: Bettie B. Youngs, Ph.D., Ed.D., co-author of Teaching Kids to Care: Nurturing Character and Compassion

01/24/09
Will I Ever Be Good Enough?
When we mentioned we were doing a program on the daughters of narcissistic mothers, we often got the same reaction.... “Ohhhhh” and a sense of recognition. The bond between a mother and daughter is unique, complicated, often mysterious and, for most, ultimately life-affirming. However, daughters of narcissistic mothers learn at a very young age that their mother’s love is not unconditional love. The fallout from this painful legacy reverberates throughout every aspect of the daughters' lives as they struggle with chronic feelings of inadequacy and emptiness and feel the need to please others. Listen in to hear our guest, a licensed Marriage and Family Therapist, who specializes in treating clients with dysfunctional family-of-origin issues.
Guest: Karyl McBride, Ph.D., author of Will I Ever Be Good Enough?

01/17/09
Book Divas: Loving to Read
Remembering how much we loved to read when we were younger, we were thrilled to find out about BookDivas.com, a free online book club and literary community with over 6,000 members from all over the world. The majority of members are female, ages 14-24 and interested in all sorts of books and many are aspiring writers. Tune in as we discuss how this incredible network got started, what's popular reading today, and how the internet is actually encouraging teens to read more.
Guests: Leah Messina, CEO and Melyssa Malinowski, Book Review Manager, BookDivas.com

01/10/09
Being an Active Advocate and Caregiver - What You Must Know
Suddenly, you're faced with health care issues with your parents, your partner, your children or yourself. Are you ready for the challenge to ensure you or your loved ones get the best possible care? Having a loved one in a hospital can be an overwhelming and draining experience. Our guest, Jari Holland Buck, shared some life-saving advice on how to develop a partnership with caregivers, prevent medical mistakes and avoid caregiver burnout. This is information you will want to know before you need it.
Guests: Jari Holland Buck, author, Hospital Stay Handbook: A Guide to Becoming a Patient Advocate for Your Loved Ones

01/03/09
Looking Good and Feeling Great
The perfect way to start out the New Year? Getting inspired and motivated by our WTL Fitness Expert, Kiona Leah. Whether or not you are an avid exerciser or you feel like a "slug", Kiona has tips for you to get you and your fitness program jumpstarted this year. And, best of all, her approach isn't about looking like a Barbie doll. It's about feeling great and healthy at any size. Be sure to listen in to find out how certain movements can help control blood sugar levels.
Guests: Kiona Leah, Healthy by Kiona

12/27/08
Beyond Bars
Through partnerships with the National Institute of Justice and the Maryland Department of Corrections, the Girl Scouts of Central Maryland are able to provide support and encouragement to a segment of the population that is often overlooked – the daughters of incarcerated women. The highly recognized Beyond Bars program was established in Maryland and has been running for 16 years, allowing girls to have their twice monthly troop meetings with their incarcerated moms. Listen to what our studio guests – Danita Terry, Director of Communications and Media Relations for GSCM; Leesa Radja, the leader for Beyond Bars Troop 7140; and, Cheyawntay, a 16-year-old Girl Scout who has participated in the program for over two years, have to say about the program and the impact it has on both daughters and moms.
Guests: Danita Terry, Leesa Radja and Cheyawntay
The Girl Scouts of Central Maryland Beyond Bars Program

12/20/08
I Am Happier to Know You
In October 2000, Jeanne M. Eck visited Egypt as a tourist. As soon as her feet touched its ancient soil, she knew she had come home. Four months later, she packed up her life and moved to Cairo - not knowing the language or the rules a single midlife woman would be expected to live by in a predominately Muslim country. Tune in to hear Jeanne share her experience which turned into an award-winning book.
Guest: Jeanne M. Eck, I Am Happier to Know You

12/13/08
Women of Power: What it Takes
In their latest book, Pat and Ruth Williams have painted a dynamic picture of what it takes to be a woman of power through the lives of twenty-one very powerful women, like Barbara Jordan, Lucille Ball, Katherine Graham and Lorena Ochoa. Some of the women were disadvantaged from the start. Others were talented and privileged. What made them powerful? They were passionate about their purposes and they just wouldn't give up. Listen in to find out why Pat (the Senior VP of the NBA's Orlando Magic) and Ruth (a corporate trainer for FranklinCovey) chose to write this particular book and what they discovered in the process.
Guest: Pat and Ruth Williams, How to Be Like Women of Power

12/06/08
Powerful Questions for Powerful Women: Effective Women Listen and Lead
Anne Loehr, a Certified Executive Coach and the co-author of A Manager's Guide to Coaching: Simple and Effective Ways to Get the Best out of Your Employees, has spent years showing some of the country's top companies how to develop their most promising employees. And, those very same skills can be used everyday to help you have deeper conversations and relationships with family, friends and business associates. Anne discussed how effective women listen and lead. If you missed the show, you'll want to tune in to hear clear, practical advice that can change the way you communicate and interact.
Guest: Anne Loehr, Certified Executive Coach & Co-Author of A Manager's Guide to Coaching: Simple and Effective Ways to Get the Best out of Your Employees

11/29/08
Four Passages to Transformation
Joyce Mills, award-winning author, international keynote speaker and psychotherapist, designed a beautiful kit with action cards to help you learn how to embrace change rather than fight it. Using the metaphor of the butterfly's metamorphosis, Joyce teaches that you can discover exactly where you are in the process of change, how to overcome obstacles placed in your path, ultimately discovering how to live a balanced and joyful life. She believes that "each individual's unfolding is no less miraculous and natural than the transformation of a caterpillar into a butterfly" - for in everyone, it requires that you simply tune into your current stage of life to discover the yearning in your soul.
Guest: Dr. Joyce Mills, Butterfly Wisdom: Four Passages to Transformation

11/22/08
The Next Fifty Years
According to our guest, Pam Blair, there's never been a better time to be a woman over the age of fifty. In fact, midlife women have never before had so much productive time ahead of them. So, what do we do with our next fifty years? Pam says it's time to make peace with yourself, embrace aspects of yourself that have been unexplored, and dive passionately into what you love. It's time to redefine what "aging" means. Tune in to get a refreshing new lease on life.
Guest: Pam Blair, Ph.D., author, The Next Fifty Years: A Guide for Women at Midlife and Beyond

11/15/08
Pearls of Prevention
The very best way to avoid breast cancer is to prevent it. Our WTL Women's Health Expert, Dr. Ariane Cometa, outlined her prevention regimen - what she calls Pearls of Prevention. The three critical cornerstones of a proactive breast cancer prevention program are nutrition, supplementation and screening. Confused about your diet and what actually helps our body detoxify and cleanse? Totally overwhelmed about which supplements to take, if any? And, are you having the most thorough types of screening performed on a regular basis? To get well informed on the "pearls", be sure to tune in for this.
Guest: Ariane Cometa, M.D., Dr. Cometa's Wellness Center

11/08/08
Love and Money
The #1 area of conflict for couples centers around MONEY! Why? Because the subject of money is full of all sorts of beliefs and feelings that each person brings to the relationship. And, since the subject of money is usually taboo for most people, knowing how to discuss it in a harmonious way can be challenging. Tune in and hear what our WTL Relationship Experts, Lori and Bob Hollander, say about the topic as they give us pointers on how to become financial partners, not warriors.
Guest: Lori and Bob Hollander, Relationships Work

11/01/08
Beauty's More Than Skin Deep
If we listen to commercials and if we pay attention to society's ideals of beauty on magazine covers and advertising pages, it's not difficult to recognize the value we put on how we look. Lucky for us, our WTL Beauty Expert and Master Makeup Artist, Linda Seidel, gets it. She knows that beauty is all about the way a woman feels about herself - not what she puts on her face. There's not enough makeup in the world to cover up not feeling good in your own skin. Tune in to hear Linda's empowering ideas, how she educates women, and how transformation can take place for you.
Guest: Linda Seidel, Master Makeup Artist

10/25/08
Women Changing the World
Tune in to find out from Paula Constantino, Founder/CEO of the non-profit organization, 1000 Women Can Change the World, what the big plans are to inspire, enlighten and empower women worldwide by providing them with practical life and business skills through partnership, mentoring, and easy to access information. Interested in being a visionary? Find out how you can.
Guest: Paula Constantino, 1000 Women Can Change the World

10/18/08
Life Stories
Harriet Lynn and Lula Sessoms joined us to talk about the oral history theatre performance of East Side West Side Life Stories they have lovingly performed for the past year all around the Baltimore area. Lula Sessoms is one of the cast members who shares her memories to help history come alive for the audience. Her story, as well as the other seniors who participate in the performance, provide a window into Baltimore's rich and diverse heritage. What was it truly like growing up in Baltimore City, rural Maryland and even the Deep South over 60, 70 and even 80 years ago? Listen in to find out!
Guest: Harriet Lynn and Lula Sessoms, East Side West Side Life Stories

10/11/08
Beyond the Tears; A Survivor's Story
October is Domestic Violence Awareness Month and our guest is a tireless advocate for survivors of domestic violence and child abuse. Lynn defined "domestic violence" for us and talked about some of the signs that women should notice and what friends or family should look for if they suspect someone is being abused. Another big signal is noticing common traits and characteristics of abusers and how these traits can often escalate over time. And, there are several types of abuse. Sometimes women fool themselves by thinking abuse means "physical". Finally, Lynn educated us on what women can do to get help and how they can protect themselves.
Guest: Lynn Tolson, author, Beyond the Tears: A True Survivor's Story

9/27/08
The Belly of a Woman
On this evening, we were blessed with four incredible women who have opened their hearts to help teach, heal, nurture and celebrate all women. Margaret Locklear-Peck, poet, writer, performance artist and creator of The Belly of a Woman - From the Motherland to Uncle Sam, joined us to talk about her work and her upcoming benefit performance for The Spiral Dance Womyn's Center. Also, Nicole McQueen, producer and director of the film short, Stop the Madness, which will be shown at the benefit, joined us. And, Laurie Kendall and Bobbie DeVoll, the founders of Spiral Dance, shared their dream and vision come to life for the center, which provides space and resources for women to empower themselves personally through adult education, cultural arts, health and wellness, spirituality and community building. Listen in for some inspiration.
Guests: Margaret Locklear-Peck, Nicole McQueen, Laurie Kendall and Bobbie DeVoll - The Spiral Dance Womyn's Center

9/20/08
Romance or Roommates
According to an article in the Wall Street Journal, it seems more and more couples find that marriage leaves them alone...together. Our WomanTalk Live Relationship Experts joined us to talk about this growing separateness in couple's lives - what causes it, what it can lead to, and what can be done to keep it from driving the couple further apart. If you feel as if your relationship is going in different directions too much of the time and you'd like to do something about it, listen in.
Guests: Lori and Bob Hollander, Relationships Work

9/10/08
The Entrepreneurial Edge for Women
In the U.S. today, what group of people are the driving force behind newly established businesses? If you guessed "women", you're correct! In fact, in 2007, 6.7 million women owned businesses in the U.S. and those businesses created an estimated 7.2 million jobs. Stacie Price and Yvette Racks, co-chairs of the 2008 W.O.M.E.N's Conference at Morgan State University discuss the upcoming conference on September 27th. Find out why the information that will be presented and this type of women's gathering is so critical in encouraging women to create and grow their businesses and live their dreams.
Guest: Stacie Price and Yvette Racks, co-chairs of the 2008 W.O.M.E.N's Conference

9/03/08
The High Stakes for Women Voters: The Importance of Being Informed
Do you make your voting decisions based on sound bites you hear during the campaign season? Martha Burk, a nationally recognized authority on women's issues and Money Editor for Ms. magazine encourages all women to wake up and pay attention. She believes that this upcoming election may very well be "the most important election in our lifetime." You still have time to do your homework before the November election. Martha informs you about the questions you should be asking of all candidates, because rubber-stamping a candidate without doing your homework can prove disastrous. Knowledge is power.
Guest: Martha Burk, author of Your Money and Your Life: The High Stakes for Women Voters in '08 and Beyond

8/27/08
The New Retirement: A Holistic Approach
Jan Cullinane encouraged us to think outside of the box when it comes to "retirement" planning. The landmark age of 65 used to signal an end to the working world and the beginning of life characterized by dull predictability. NOT ANYMORE!!! The Baby Boomers have changed everything since we decided that 60 is the new 40! Since the average American spends more than 90,000 hours working toward retirement and fewer than 10 hours actually planning for it...Jan has a wakeup call for everyone and reminds us that a whole new chapter of life is before us.
Guest: Jan Cullinane, co-author of The New Retirement: The Ultimate Guide to the Rest of Your Life

8/20/08
What's On Their Mind? : From Someone Who Has Their Ear
Karen Bokram has her finger on the pulse of young women ages 10-16 all over the U.S. and in 60 foreign countries. How? She is the Founding Editor and Publisher of Girl’s Life magazine, the #1 personal service magazine for girls that reaches over 2.16 million girls each issue. In addition, GL’s companion website reaches 400,000 unique visitors every month and was named one of the best sites on the web by U.S. News and World Report. Listen in as Karen talks about what she feels are the big issues facing girls and teens, and her ideas on how we can better support, listen to and celebrate young women.
Guest: Karen Bokram, Girls Life Magazine

8/13/08
Branding Your Business: Why It Needs to be at the Top of Your List
If you have your own business or are thinking about starting a business, then you need to be serious about branding your business. And, branding is not just about what you offer, to whom you offer it and what the benefits are. Branding is about incorporating your purpose, your vision and the soul of your business in your marketing message. It helps your customer remember who you are and what you stand for. Listen to the Branding Wizards, two women we couldn’t do without, as they share their knowledge and some great tips.
Guests: Susan Olson, Unlocked Box and Michelle Jakubiak, Boschel Creative

8/06/08
The Family in the Car: A Revelation
Brenda Farrar-Ejemai wrote The Family in the Car: A Revelation to reveal a traumatic event that took place over 17 years ago...her family becoming homeless. Imagine, a family of 5 living in a 1983 hatchback on the streets of New York. Tune in to hear how this event has helped Brenda to realize her true purpose. Learn what it’s like to go from sheltered and privileged to being part of the system. She shares their tribulations and ultimate triumphs out of the depths of despair. You may never look at the homeless the same way.
Guest: Brenda Farrar-Ejemai, author, The Family in the Car: A Revelation

7/30/08
Perspectives on Healing Pain and Illness
What really causes pain and illness, and what can be done about them? Do you think that suffering from either is just a fact of life? Tune in to find out what our guest, Intuitive Health Consultant, Channel and best-selling author, Dave Markowitz has to say about healing from the mind/body connection. Dave will encourage you to take responsibility for your own healing. What does it take? A new paradigm based on an internal shift in perspective.
Guest: Dave Markowtiz

07/23/08
Rejuvenation: Embrace the Change and Rock Your World!
Mary Beth Janssen is spreading the word. She believes that we can rock our world by accepting and embracing menopause. She says it is not the end of womanhood, but a profound life passage that can open up a whole new time for us. No telling what is inside of you just waiting to be birthed! No need to crawl in bed to hide. Mary Beth shares some rejuvenating practices from her newest book that will leave you "feeling soothed and smoothed, energized and glowing, and balanced - inside and out".
Guest: Mary Beth Janssen, author of Rejuvenation: Spa Secrets for Menopause

07/16/08
Working on Your Core
How many of you are really happy with your mid-section? Sometimes, no matter what you do, that extra "stuff" just won't go away. Our WomanTalk Live Fitness Expert, Kiona Leah of Healthy by Kiona, talks about core training - what it is, what it does and why we have to do it. She even shared some exercises that you can do while sitting in your chair. So, no excuses now! Kiona believes that every little bit counts and even if it's just a couple of minutes a day, you can really start to see results and feel the difference with the right type of movement.
Guest: Kiona Leah, Healthy by Kiona

07/09/08
A Proven Prescription (for Health and Happiness)
Dr. Fred Luskin, one of the world’s leading researchers and teachers of forgiveness, is among other things, the Director of the Stanford Forgiveness Projects and author of Forgive for Good and his newest book, Forgive for Love. His message is clear: Holding a grudge is hazardous to your health and your relationships. Tune in to listen to Dr. Luskin explain what forgiveness is and what it is not, and how our grievances form and grow. There are even steps and practices in learning how to forgive. Find out why Dr. Luskin believes that forgiving becomes a courageous choice that we make, and that choice can help us find peace and help us live life fully.
Guest: Dr. Fred Luskin

07/02/08
Practicing Purpose in Your Life - The Art of Being
“Who am I and where am I going?” is a call that each of us hears deep within, and according to Dr. Dennis Merritt Jones, the answer to that question leads to a path of spiritual awakening. In his new and inspiring book, The Art of Being: 101 Ways to Practice Purpose in Your Life, Dr. Jones offers step-by-step guidance designed to help each of us awaken to our spiritual nature. He maintains that spiritual experiences can happen anywhere and everywhere in our day-to-day life, and are not simply reserved for churches and other sanctuaries. Tune in for an enlightening discussion.
Guest: Dr. Dennis Merritt Jones

06/25/08
Eating Green In Support of a Healthy Lifestyle
Don Robertson is the Founding Director of EarthSave Baltimore, whose mission is to "promote food choices that are healthy for people and for the planet." In our discussion, he talks about some of the most compelling evidence and most common misperceptions about the vegetarian and vegan lifestyles. He addresses the questions and challenges that arise with regard to plant-based eating and suggests ways that people can make the shift toward healthier, earth-friendly food choices. Does your diet need a tune up? You'll want to listen in and get some tips from Don.
Guest: Don Robertson, EarthSave Baltimore

06/18/08
Does This Clutter Make My Butt Look Fat?
You've seen him on Oprah cleaning out people's homes and freeing them from years of accumulated clutter. In his work helping people de-clutter their homes, Peter Walsh came across a surprising trend - for a lot of people, getting rid of clutter and getting their lives organized resulted in losing weight and gaining the ability to maintain a healthy lifestyle. If you are one of the many who realizes extra pounds are holding you back from living the life you imagined, you'll want to listen to this!
Guest: Peter Walsh, Peter Walsh Design

06/11/08
What If One of Us Changes? For Better or Worse...
Individual growth and change within a relationship is inevitable. The impact that the changes will have on the relationship will either be a deepening of the connection and a fuller appreciation of each other, or there will be a real "disconnect" that will distance partners from each other. Tune in to find out how to spot the warning signs and how to address the issues sooner rather than later.
Guests: Lori & Bob Hollander, Hollander Coaching and Counseling

06/04/08
Celebrating the Women of Maryland! The Maryland Women's Heritage Center
The MWHC is the first state project of its kind in the nation which will provide a place to learn about the many accomplishments and contributions of Maryland's diverse women. Although women comprise slightly more than half the population of Maryland, their extraordinary accomplishments have largely been invisible. This absence deprives the youth of our state of inspiring role models and stories of achievement and success. Our state's history has been incomplete. Join us as Jill Moss Greenberg, the Executive Director of the MWHC, talks with us about this exciting center that will celebrate the women of Maryland.
Guest: Jill Moss Greenberg, Executive Director, Maryland Women's Heritage Center

05/28/08
You Need to Know! Understanding Your Options
Dr. Ariane Cometa, our WomanTalk Live Health Expert, explains why breast thermography is a screening and diagnostic option for the early detection of breast cancer - and something you need to know about! Breast thermography has the ability to detect the first signs that a cancer may be forming up to 10 years before any other procedure can detect it. In addition, thermography is painless, non-invasive, and uses no radiation. Listen in for your own good health!
Ariane Cometa, M.D., Dr. Cometa's Wellness Center

05/21/08
Victorious Woman! A Celebration of Life
What does a woman do when she is faced with a seemingly insurmountable challenge, such as domestic abuse, abandonment, corporate glass ceilings, entrepreneurship or cancer? That's what Annmarie Kelly wanted to know when she interviewed women for her book. She chose nine compelling stories to share and shows how a woman's thoughts and actions determine whether she becomes a victim of her adversity, merely survives it, or advances to victory. Listen in to find out about the Victorious Woman Model and how you can use Annmarie's "Stepping Stones' to strategize your own path for victory.
Annmarie Kelly, author, Victorious Woman! Shaping Life's Challenges into Personal Victories

05/14/08
Turn Your Mid-life Crisis into Your Crowning Achievement
Donna Henes, or Queen Mama Donna, as she is affectionately called, is an urban shaman, a contemporary ceremonialist, an author, a workshop and retreat facilitator, and director of Mama Donna's Tea Garden & Healing Haven in Exotic Brooklyn, NY. Queen Mama Donna discusses the wisdom she shares in her book, The Queen of Myself: Stepping into Sovereignty in Midlife. In this book, Donna celebrates a new mythic model for the middle years of a woman's life - the masterful Queen, who has assumed the fullness of her physical, mental, emotional and spiritual powers. Suddenly, growing older doesn't sound so awful! It's the time when women can choose to claim their power, discover who they really are, and blossom with all they have to offer. Whee Haw!
Donna Henes: The Queen of Myself

05/07/08
Empowering Our Kids
Yolanda Sonnier and Kendra Jolivet, creators and sponsors of the She Matters Girls' Empowerment Conference & Expo, and Lynn Morrell, the founder of Kids Play for Good (KPFG), are three women who are making a difference in the lives of children and teenagers. In spite of their careers and busy lives, they feel that our children are worth the time and energy it takes to offer them guidance and empower them to make choices that will get them and keep them going in the right direction. Tune in to hear about their exciting programs and the motivation behind their efforts.
Yolanda Sonnier and Kendra Jolivet:
She Matters Girls' Empowerment Conference & Expo
Lynn Morrell: Kids Play for Good (KPFG)

04/30/08
Getting Ready for Summer: Healthy Tips by Kiona
Ok, it's summer and the layers of clothing start coming off, and this alone, can send "fear" through the hearts of many women! Kiona Leah, the WomanTalk Live Fitness Expert, talks with us about something many women, regardless of their size, have and most likely hate. It's cellulite! Groan. About 90% of all women over the age of 18 are plagued with it. And, it's not a "fat" problem. Kiona straightens us out on what cellulite is, what causes it and what we can do about it. Find out how in 10 minutes a day, you can eliminate this problem and reap a ton of other healthy benefits.
Kiona Leah, Healthy by Kiona

04/23/08
The Political Season: What Women are Saying
Bonnie Erbe is the host of PBS's weekly all-female news analysis series, To the Contrary with Bonnie Erbe, and writes a weekly syndicated newspaper column for the Scripps Howard New Service which is sent out weekly to more than 400 papers. For almost 17 years, To the Contrary, has presented news and views that are rarely, if ever, available elsewhere on television.We spoke with Bonnie about the current presidential politics and issues important to women.
Bonnie Erbe, host of PBS's To The Contrary with Bonnie Erbe

04/16/08
I Love You More! And, Love is All You Need
Laura Duksta knew from an early age that she was meant to travel the world, meet people and spread the message of love. What she didn't know was that her access to fulfilling this mission would come through the life lesson of losing her hair at the age of 11 to a condition called Alopecia Areata. Her first book, I Love You More, is a New York Times best-seller, and she spreads her message to students, educators, parents and organizations through her program, Self-Esteem through Love: Empowering Our Children to Shine. Her message to everyone she touches is how to understand, harness and use the power of love.
Laura Duksta, Self-Esteem through Love: Empowering Our Children to Shine

04/09/08
Seven Days Is All It Takes? Taking the Step Towards a New You
With his book, Impress the World With Your Body in Seven Days, Dr. Dave Madow wants to let us know that we can transform ourselves into the healthier, more vibrant and physically fit person we'd like to be. Given the choice, most of us want to be healthy, vibrant, look good and feel more confident. And, if that's what we want, then why are so many of us feeling less than great, out of shape, and aging quicker than we would like? Dave says it doesn't take fads or special secrets. He's outlined his tips in a Seven Day formula that will get you on the right track and keep you there.
Dr. Dave Madow, Impress the World With Your Body in Seven Days

04/02/08
Women in Shadow and Light: Journeys from Abuse to Healing
Jan Goff-LaFontaine came up with a revolutionary idea: that reconnecting abused women with their sense of beauty - achieved through fine art photography - would assist them in throwing off the shame that abuse so often causes. Jan's book, Women in Shadow and Light: Journeys from Abuse to Healing, features women from all over the country, ages 19-95, from every economic situation and spanning all ethnicities. Forty women bared all to express their triumph over trauma and shared their journeys from the violence of abuse to tranformation and healing. Jan's book is described as the most hope-filled book you will ever read about abuse and recovery.
Jan Goff-LaFontaine, Women in Shadow and Light: Journeys from Abuse to Healing

03/26/08
Observations About Life (with a twist)
A Visit with Queen Jaw Jaw
Georgia Richardson, aka Queen Jaw Jaw and The Queen of Experiences, is a southern humorist who has been published in Grand, Chicken Soup for the Soul Magazine, Woman's World, Guidepost Online and a host of other local and national magazines. Her debut book, A Funny Thing Happened on the Way to the Throne, consists of every day life experiences with just a twist of imagination. It's something about being southern that helps create stories. Tune in as Georgia, Ann and Ginny (all southerners with red hair, no less) tell lots of 'em.
Georgia Richardson, Author

03/19/08
After Me, You Come First
The Freedom Message
Regardless of the advancements that women have made, in the 21st century, they are still pulled and swayed by what they can do, what they want to do, and what other people want and expect of them. Our guests this week, a dynamic mother and daughter team, discuss their practical guide to making choices, After Me, You Come First. The big message? It's important to be selfish, in spite of what you were taught to believe. And, yes, you can put yourself first and still fulfill your responsibilities at home and work. Learn how to say "no" without guilt and without neglecting others.
Sara Armstrong & Lillian Redding, Women of Authority

03/12/08
Springing into Good Health
What All Women Must Know
Springtime…when the world seems to come alive, and we, too, seem to get a new lease on life. So, our message for approaching springtime and life came from our WomanTalk LiveWomen's Health Expert, Dr. Ariane Cometa. We talked about the 5 things every woman needs to consider to stay on top of her health. And, we didn't just talk about the stuff you know about. We talked about some really specific things you can do that will make a big difference in your overall health and vitality. It got our attention for sure. So, if you missed the show, this is a "must listen" for you. After all, you deserve to feel good!
Ariane Cometa, M.D., Dr. Cometa’s Wellness Center

03/05/08
The Good Grief Guru
Picking Up the Pieces to Heal
Linda Losey is the mother of four children. She suffered the loss of two of her sons within two years of each other…Sam, age 10, from a tragic accident in 2004, and Eric, age 18, a U.S. Marine, from an unbearable suicide in 2006. In between the deaths of her sons, Linda rode a horse, alone, across Americato heal and honor the dream and memory of Sam. As a result of her courageous cross-country trek, Linda was inducted into the elite Long Rider’s Guild in 2005. Linda found a way to gather her strength and now helps others be at peace with their losses and to move out of despair and pain towards acceptance, and back into life.
Linda Losey

02/27/08
The Light of Truth
Helping Recovering Hearts
Sometimes you have to hit rock bottom before you finally surrender. And, that’s what happened to Vaile Leonard in 1992 after battling addictions for over 20 years to heroin and alcohol. In her efforts to get clean, Vaile became aware that something was missing in treatment and recovery. And, in 1999, Vaile founded The Light of Truth Center, a residential recovery house in Baltimore that not only helps women get clean and stay clean, but helps their souls recover, too. She tells the women who come, “Stay here as long as you need to stay here and let us love you until you can learn to love yourself.” Listen in to hear Vaile’s loving message of strength and renewal.
Vaile Leonard, The Light of Truth Center

2/20/08
Conquering Fear
The Will to Live
In January 2004, Anne Hjelle and her good friend, Debi, headed off to go mountain biking in the Whiting Ranch Wilderness Park. About 30 minutes into the ride, Anne rounded a corner and was slammed to the ground and dragged into the brush by a mountain lion that had attacked and killed another biker earlier. The survival mode kicked in for both Anne and Debi as they fought the mountain lion. They were joined in battle by other bikers and finally, the lion released its grip and ran off. Anne sustained almost 40 deep bite wounds and her mangled face was pieced together using more than 200 stitches and staples. Tune in to hear Anne’s incredible story of courage and the valuable lessons she has learned through her emotional and physical recovery.
Anne Hjelle

* * *

The following guests have also been featured on WomanTalk Live: