WTL Wrap-Up: “Secrets to Making the Most of the Second Half of Life”

Barbara Schiffman

My guest last week, Life & Soul Coach, Barbara Schiffman, believes that creating balance from the inside out and outside in is one of the main ingredients in living a vibrant second half of life… as so many of us who fall into the Boomer bracket aspire to live.

So with that in mind, the author of Living in Balance for Boomers: Secrets to Making the Most of the Second Half of Life, shared some of those secrets with us from cultivating awareness and stillness, becoming aware of our energy drainers and our energy nourishers, and incorporating the four elements of nature (earth, water, air and fire) into all aspects of our lives.

Feel out of sorts?  Need an energy boost?  Want your Act II to be exhilarating?   Barbara has some simple, life-changing suggestions for you.

If you missed the show or you want to share it with a friend, it will be posted in the podcast archive later on this week.  It’s the June 29th show.