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On My Mind: Crone in Training

Thursday, July 28, 2016 womantalklive Leave a Comment

On My Mind: Crone in Training

Just the other day, a friend told me about a workshop/discussion group that would be focusing on living a vital and fulfilling life as one ages. I said, “Sign me up!” And, here is the kicker… at age 63, soon to be 64, I am “too young” to be in the group. I almost choked on … [Read more...]

On My Mind - What Ann's Thinking aging gracefully, Crone, on my mind, Queendom

On My Mind: I Need To Do What?

Tuesday, January 12, 2016 womantalklive Leave a Comment

On My Mind: I Need To Do What?

Imagine my surprise when I went in for my annual physical and the doc said, “You need to lose about ten pounds.” What??? I admit that even though I had pretty much ignored the scales sitting in my closet, I had definitely noticed that some of my jeans felt a wee bit tighter. … [Read more...]

On My Mind - What Ann's Thinking aging gracefully, ann quasman, choosing to be fit, healthy choices as we age, losing weight after menopause, making healthy changes, on my mind, practicing self-compassion

On My Mind: Still a Hottie?

Thursday, March 5, 2015 womantalklive 14 Comments

On My Mind:  Still a Hottie?

I love that Mike Dooley. He sends me the sweetest, most uplifting note every morning. He calls them a “Note from the Universe” because The Universe Talks (TUT). Always thoughtful, inspiring and encouraging, it’s as if he knows exactly what I need to hear. Earlier this week, … [Read more...]

On My Mind - What Ann's Thinking aging gracefully, ann quasman, fading looks, inner beauty, on my mind, radiance

On My Mind: Getting Better Not Older (for real)

Thursday, November 14, 2013 womantalklive 4 Comments

On My Mind: Getting Better Not Older (for real)

“We’re getting better not older” is something we often tell ourselves or others who are close to us in age.  We smile or wink and we may or may not believe it ourselves. But I do and I am.  Last January, I wrote a posting about a book I was reading called Younger Next Year for … [Read more...]

On My Mind - What Ann's Thinking aging gracefully, ann quasman, feeling stronger, getting better not older, keeping fit, on my mind, staying in shape, younger next year

On My Mind: Getting Past Regrets

Thursday, July 25, 2013 womantalklive Leave a Comment

On My Mind: Getting Past Regrets

Having no regrets.  We hear that phrase all of the time either from people wishing they had none or from people who confess to having none.  I’ve got to admit – I’ve been on both sides depending on what is going on in my life and what kind of mood I’m in. Several months ago, I … [Read more...]

On My Mind - What Ann's Thinking aging gracefully, ann quasman, being right with the world, contentment, George Valliant, living with no regrets, no regrets, on my mind, peace of mind, the Harvard Grant Study, Triumphs of Experience

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Lover of life, professional cat herder, and an evolving work in progress.

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