A question I have been asked recently and devoted serious time to talking with women about is the time of transition when a woman’s ovaries start to slow down the production of hormones. This time is better known as perimenopause. A woman can experience perimenopause in her … [Read more...]
Women’s Sexual Health Series: Is Your Bed on Fire?
The past few weeks have been pretty turbulent for women. The NFL made a huge fumble and that mistake has opened doors to much needed conversations. Saturday, September 13th women from around the country participated in a rally in our national capital in solidarity to continue our … [Read more...]
Women’s Sexual Health Series: When It Brings Relief… I’m in Love
Last week, we had a few of “those” days in Baltimore - we almost tipped 100 degrees in the dog days of summer after one of the mildest summers in my life! 7 a.m. was hot. 11 a.m. was on fire and so was I. Some of the simplest things in my handbag have become my new friend or you … [Read more...]
Women’s Sexual Health Series: Don’t Be Tough – Get Balance!
My previous posting stirred up some fabulous conversation with women across various social media platforms and in casual conversations over coffee and wine in Baltimore. I have been fascinated to understand the changes that will inevitably happen to me now that I am 50 and … [Read more...]
Women’s Sexual Health Series: Help or Hype with Hormone Therapy?
How confusing is it for a woman to attempt to understand the changes in her body at 50+? VERY! Last week I thought I had a hot flash. I investigated many questions women should be asking BEFORE we even hit pre-menopause. If we know our “normal” hormone levels prior to any … [Read more...]