Remember in middle school (we called it junior high in those days) when the boys and the girls were shepherded into separate rooms for those awkward films? It might have been presented by the gym teacher or the guidance counselor; maybe your school was large enough to have a … [Read more...]
Women’s Sexual Health Series: No One Told Me About Hot Feet
A question I have been asked recently and devoted serious time to talking with women about is the time of transition when a woman’s ovaries start to slow down the production of hormones. This time is better known as perimenopause. A woman can experience perimenopause in her … [Read more...]
Women’s Sexual Health Series: Is Your Bed on Fire?
The past few weeks have been pretty turbulent for women. The NFL made a huge fumble and that mistake has opened doors to much needed conversations. Saturday, September 13th women from around the country participated in a rally in our national capital in solidarity to continue our … [Read more...]
Women’s Sexual Health Series: When It Brings Relief… I’m in Love
Last week, we had a few of “those” days in Baltimore - we almost tipped 100 degrees in the dog days of summer after one of the mildest summers in my life! 7 a.m. was hot. 11 a.m. was on fire and so was I. Some of the simplest things in my handbag have become my new friend or you … [Read more...]
Women’s Sexual Health Series: Don’t Be Tough – Get Balance!
My previous posting stirred up some fabulous conversation with women across various social media platforms and in casual conversations over coffee and wine in Baltimore. I have been fascinated to understand the changes that will inevitably happen to me now that I am 50 and … [Read more...]