A question I have been asked recently and devoted serious time to talking with women about is the time of transition when a woman’s ovaries start to slow down the production of hormones. This time is better known as perimenopause. A woman can experience perimenopause in her … [Read more...]
Women’s Sexual Health Series: Is Your Bed on Fire?
The past few weeks have been pretty turbulent for women. The NFL made a huge fumble and that mistake has opened doors to much needed conversations. Saturday, September 13th women from around the country participated in a rally in our national capital in solidarity to continue our … [Read more...]
Women’s Sexual Health Series: Don’t Be Tough – Get Balance!
My previous posting stirred up some fabulous conversation with women across various social media platforms and in casual conversations over coffee and wine in Baltimore. I have been fascinated to understand the changes that will inevitably happen to me now that I am 50 and … [Read more...]
Women’s Sexual Health Series: OMG… 50 and “HOT FLASH” Fabulous!
I made it to the milestone 50 in February! Having a fabulous time celebrating all year long and in Baltimore, the summer has been very mild. But today, in my apartment as I was applying my foundation at 8 a.m., my body thought it was 110 degrees and my face was on fire! Is … [Read more...]